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Boosting metabolism: 10 tips that work
Metabolism. Simply put, it’s the process by which the body makes and uses energy (calories) for everything from the cellular absorption of nutrients to running a marathon. Sounds like pretty… Read more
Help prevent a stress fracture
A stress fracture occurs from overuse, when muscles become too weak to absorb the continued stress of physical activity, causing a small crack in a bone. The American Academy of… Read more
Skin colour gives clues to health
RESEARCHERS from the universities of Bristol and St Andrews in the UK have found that the colour of a person’s skin affects how healthy and therefore attractive they appear, and… Read more
Bad mood may make pain worse
If you’re trying to get your mind off pain, think of something pleasant. That’s the conclusion of Canadian researchers who have linked mood to pain. “Emotions or mood can alter… Read more
Exercise after 40 reduces heart disease University of Heidelberg Germany
Islamabad: It’s never too late to start exercising – former couch potatoes who begin to exercise vigorously after the age of 40 can reduce their risk of heart disease by… Read more
Coffee can trigger heart attack Brown University School of Medicine
A cup of coffee may trigger a heart attack in some people within an hour of drinking it, reveals a new study. Ana Baylin and colleagues at the Brown University… Read more
The beginners of CSS Tips
It’s an interesting question, rather a series of questions. Many newcomers inquire about time-space framework during their preparation phase. The answers to these most commonly asked quereies are, as far… Read more
Speech Writing Tips
Speech is one of the most powerful tools of mass communication and very helpful in case one has to communicate with a large audience. A speech is prepared according to… Read more
Keep Swine Flu Away with Basic Precautions (tell other and your family member)
Keep Swine Flu Away with Basic Precautions A case of Swine Flu has been detected in Pakistan. Officials say there may be more cases of the H1N1 flu strain in… Read more
